Almost 80% of people will experience back pain at some point in their life. Let’s help lower that by raising awareness! ⁣

7 ways to prevent back pain:⁣
🏃🏼‍♀️Exercise⁣
🧍🏻‍♂️Maintain proper posture ⁣
💆‍♂️ Reduce stress⁣
🍏 Eat right⁣
🏋🏽‍♀️ Lift safely⁣
👟Wear supportive shoes⁣
👐 Visit your Chiropractor ⁣